Whole Rye Flour
$ 19.20
Area: Grison
Country: Switzerland
Type: Highlands / Altitude
Traditional rye grain: Grown in the mountains of Grisons, following ecological and traditional farming methods.
Whole grain rye: This flour is made from whole rye, maintaining all the essential parts of the grain for maximum nutritional benefit.
Rich in fibers and protein: Rye is known for its high fiber and protein content, making it ideal for wholesome, hearty breads.
More digestible: Compared to modern wheat, rye flour provides a distinctive flavor and improved digestibility, perfect for sourdough and rustic bread recipes.
Organic and Non-GMO: Grown ecologically without chemical inputs, maintaining the purity of the ancient wheat and supporting biodiversity.
Unbleached: All our flours are unbleached, preserving their natural color and essential nutrients.
1 lb (16 oz / 454 g)
Description
Origin and Production
Type of grain: Traditional (Rye)
Production: The rye is grown in the Grisons by the Gran Alpin cooperative, which specializes in high-altitude ecological farming. Rye thrives in the challenging mountainous terrain, where the cool climate enhances its nutritional profile.
Location: Grisons, Switzerland
Certification: Organically grown, ensuring sustainable farming and respect for the environment.
Product Characteristics
Whole grain rye: Retains all parts of the grain, including the bran and germ, offering a full nutritional profile.
Perfect for rustic breads: Ideal for dense, flavorful loaves like sourdough, with a strong, earthy taste.
Cultivated in high altitudes: The unique mountain climate contributes to the grain’s resilience and quality, resulting in a more nutrient-dense flour.
Nutritional Qualities
Nutritional values per 100g:
Energy: 1420 kJ / 337 kcal
Protein: 14.1 g
Fat: 1.5 g
Carbohydrates: 63.1 g
Fiber: 10.8 g
Allergens: Contains gluten
Rye flour is naturally rich in fiber, supporting digestion and promoting gut health. It also provides high levels of protein and essential minerals such as magnesium and iron. Its slower carbohydrate absorption helps maintain stable blood sugar levels.
AlpinGrain: Our Organic Flours and Grains from the Grisons
In the majestic mountains of the Grisons, within preserved landscapes, a treasure of biodiversity is cultivated: ancient, robust, and authentic cereals. These grains, selected for their resilience and adaptation to mountain agriculture, carry the heritage of a millennia-old agricultural tradition, where knowledge is passed down from generation to generation.
Traditional and Authentic Know-How
The cereals we offer are the result of environmentally friendly farming methods, cultivated in regions where mountain agriculture shapes not only the landscape but also the quality of the products. Unlike modern cereals, often selected for their yield, our grains and flours retain all their nutritional richness, offering superior digestibility and health benefits that have been recognized for centuries.
Mountain Agriculture: A Unique Terroir
The Grisons, with their high altitude and harsh climate, provide a unique setting for cultivating these cereals. Slow maturation under intense sunlight, combined with the pure mountain air, allows the grains to develop an exceptional nutrient content. This agriculture, respectful of biodiversity, also preserves ancient cereal varieties, contributing to a diverse and balanced diet.
Traceability and Local Processing
Traceability is at the heart of our approach: each batch of grain and flour can be traced from the field to your table. The grains are processed locally in traditional mills, where each step is carefully executed to preserve the intrinsic quality of the cereals. The use of stone mills, in particular, helps retain the germ of the grain, ensuring a flour rich in vitamins and minerals while maintaining the integrity of the product.
An Alternative to Modern Cereals
By choosing our flours and grains from the Grisons, you opt for an authentic alternative to modern cereals. Our products, derived from ancient varieties, are naturally more digestible, less allergenic, and offer a rich aromatic palette, ideal for a healthy and varied diet. They reflect an exceptional terroir, where each harvest is a testament to local know-how and product quality.
Additional information
| Weight | 1 lbs |
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